Whether it was at the workplace, gyms or local shopping centres, it was hard to miss the bright yellow colours signfying the national awareness day of suicide prevention.
R U OK Day
not only encourages us to open up about our emotions and circumstances, but also helps educate us on mental health and the signs and symptoms to be conscious of when a family, friend or colleague may be at risk.
Food is always a great conversation starter and there was plenty of different tasty treats to go around at our Communicare sites that hosted a lunch this day in efforts of raising awareness.
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